Think and Eat Yourself Smart Workbook: A Neuroscientific Approach to a Sharper Mind and Healthier Life
Dr. Caroline Leaf explores the powerful connection between thought patterns, food choices, digestion, and brain health. Designed for individual or small-group study, this practical workbook helps readers move past fad diets and emotional eating by applying biblical right thinking and personalized nutrition to build a healthier body, mind, and spirit.