The Natural Medicine Handbook: The Truth about the Most Effective Herbs, Vitamins, and Supplements for Common Conditions
Physician Walt Larimore and ethicist Dónal O'Mathúna deliver an evidence-based guide to natural remedies, herbs, vitamins, and dietary supplements. Arranged topically for quick, practical reference, this trusted handbook separates scientifically proven treatments from ineffective or unsafe options, empowering readers to make wise, informed healthcare decisions for themselves and their families.