People Fuel: Fill Your Tank for Life, Love, and Leadership by Dr. John Townsend

Psychologist and leadership expert Dr. John Townsend outlines a transformative relational framework for identifying the supportive relationships necessary for optimal performance and emotional wellness. Categorizing relational nutrients across twenty-two vital dynamics, Townsend equips individuals and leaders to cultivate energizing connections, establish boundaries against toxic behavior, and thrive personally and professionally.