Rest: Living in Sabbath Simplicity

In Rest: Living in Sabbath Simplicity, author and speaker Keri Wyatt Kent delivers a refreshing antidote to the hurried pace, digital distraction, and chronic exhaustion of modern life. Kent explores how reclaiming the ancient spiritual discipline of Sabbath rest is not a legalistic burden, but a liberating gift from God that renews body, mind, and spirit. Through practical suggestions, personal transparency, and biblical reflection, the book demonstrates how pausing weekly activities fosters deep trust in God's provision, restores joy in simple pleasures, and revitalizes spiritual vitality. Readers are equipped to slow down, simplify cluttered schedules, and create sacred space for restorative worship and unhurried connection with family and friends.